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Over exercising can also result in a loss of zinc due to perspiration. It's recommended that the maximum dosage of zinc is at 100mg, too much of it will be toxic to your body. So if you are an active person, take in more zinc than demanded.

This is usually more of a problem with a pharmaceutical anti-biotic than a natural one, due to the specificity of the drugs. A clue as to what organisms are infecting the tonsils and adenoids comes from the color home remedy natural of the exudates (pus)...yellow, Home Remedy green or rust-color are normally bacterial. Viral is usually clear and fungal is usually white, black, or green-black. The best thing to do is to obtain a culture and have it analyzed by a lab, home remedy natural to be sure that the treatment is appropriate to the organism.

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